— (via nicolehughes)
Physical Endurance = Mental Endurance. I’m pretty fortunate, 100 steps away from my desk is a pretty cool gym. There, you’ll find me and my colleagues training together. Good practice. It is a great way to blow off steam and maintain a positive composure in a work environment. The figurative Business 101 should add the necessity to maintain the health that you have so that you can focus on the matters at hand. As stress-free as possible. That means eating, sleeping, and training effectively - when possible.
The above diagram is just a great reminder. Not 100% perfect but great enough. Energy in = Energy out (in most circumstances). Don’t neglect your engine! This “emotional guide to your healthy diet” is a way to a happy, content professional experience.
Action > Plans. Even when you plan meticulously, often enough, the proper path unveils itself when action is taken. Action promotes clarity.
Breathtaking.
In four weeks, I have concluded that consumers can be narrowed down to TWO categories: those who pay for quality and those who pay for convenience. People can jump between the two categories, i.e. pay for quality when buying say clothing and then pay for convenience when say buying coffee, but…
Well said Erika!
— (via gnairb)
(Source: this--too--shall--pass, via gnairb)

